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🏖️ Retirement Calculator

Project your retirement nest egg and monthly income using compound growth and the 4% safe withdrawal rule.

S&P 500 historical average: ~7% real, ~10% nominal

$0
Nest Egg at Retirement
$0/moMonthly Income (4% rule)
0 yearsYears Until Retirement
$0Total Contributed
$0Investment Growth
Real (inflation-adjusted) values at retirement:
$0Real Nest Egg
$0/moReal Monthly Income
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📊 Already saving? Check how inflation will affect your purchasing power in retirement.

Inflation Impact →

The free Retirement Calculator projects your nest egg at retirement and converts it into an estimated monthly income using the 4% safe withdrawal rule. Enter your current age, target retirement age, existing savings, monthly contributions, and expected return to see a complete retirement picture — including inflation-adjusted values.

How the Retirement Calculator Works

The calculator uses the compound growth formula applied in two stages: first it grows your current savings balance over the years to retirement, then it adds the future value of all your monthly contributions. The formula is: Nest Egg = CurrentSavings × (1 + r)^n + MonthlyContrib × [(1 + r)^n − 1] / r, where r is the monthly return rate and n is months until retirement. Monthly retirement income is then calculated as Nest Egg × 4% ÷ 12 using the 4% safe withdrawal rule.

3 Real-World Examples

🏖️ Example 1 — Starting at 30

Age 30 with $50,000 saved, contributing $600/month until 65 at 7% average return → ~$2.1M nest egg → $7,000/month using the 4% withdrawal rule. That's $84,000/year in retirement income.

⏰ Example 2 — Late Starter at 45

$20,000 saved, contributing $1,500/month for 20 years at 6.5% → ~$840,000 by age 65 → $2,800/month using the 4% rule. Still achievable — aggressive saving compensates for less time.

📊 Example 3 — Impact of 1% Higher Return

$500/month for 30 years at 6% = $503,000. At 7% = $567,000. At 8% = $679,000. An extra 2% return adds $176,000 — why choosing the right investment matters as much as how much you save.

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Tips to Build a Larger Retirement Nest Egg

  • Always contribute at least enough to your 401(k) to capture the full employer match — it is an immediate 50–100% return on that money.
  • Increase your contribution rate by 1% every year, especially after raises — most people never notice the difference in take-home pay.
  • Invest in low-cost index funds; a 1% annual fee difference compounds to tens of thousands of dollars lost over a 30-year career.
  • Delay Social Security to age 70 if possible — benefits increase roughly 8% per year between full retirement age and 70, adding hundreds per month for life.

Understanding the 4% Safe Withdrawal Rule

The 4% rule originated from the 1994 Trinity Study, which analyzed historical stock and bond returns to determine sustainable withdrawal rates over 30-year retirements. The conclusion: withdrawing 4% of your portfolio in year one, then adjusting for inflation annually, resulted in portfolio survival in 95%+ of historical scenarios. This translates to a simple target: save 25 times your annual spending. If you need $60,000/year, target a $1.5M nest egg. Note that the 4% rule assumes a balanced portfolio of approximately 60% stocks and 40% bonds — a more aggressive or conservative allocation may require adjusting the withdrawal rate.

Frequently Asked Questions

How much do I need to save to retire comfortably?
A common benchmark is 25× your annual expenses (derived from the 4% rule). If you need $50,000/year in retirement, you need $1.25M saved. For $80,000/year lifestyle, target $2M. Social Security reduces the amount you need to self-fund. Use our calculator to project your specific nest egg based on your current savings and contribution rate.
What is the 4% rule in retirement?
The 4% rule states that if you withdraw 4% of your portfolio in year 1 of retirement and adjust for inflation each year, your portfolio has historically lasted 30+ years in most market scenarios. On a $1,000,000 portfolio: $40,000/year or $3,333/month. It's a guideline, not a guarantee — market conditions and life expectancy affect it.
How much should I have saved for retirement by age?
Common benchmarks (multiples of annual salary): by 30 = 1×; by 40 = 3×; by 50 = 6×; by 60 = 8×; by 67 = 10×. On a $60,000 salary: $60k by 30, $180k by 40, $360k by 50, $600k by 67. These are averages — our calculator gives you a personalized projection.
What annual return should I assume for retirement planning?
A conservative assumption is 5–6% for a balanced portfolio. For a stock-heavy portfolio (mostly index funds), 7% is widely used — it accounts for the historical ~10% average stock market return minus ~3% inflation. If you're close to retirement, use 4–5% to be conservative. Our calculator lets you test different return assumptions.
What is a 401(k) and how does it help retirement savings?
A 401(k) is an employer-sponsored retirement account that offers tax advantages: either tax-deferred growth (traditional) or tax-free withdrawals (Roth). The 2025 contribution limit is $23,500/year. Many employers match contributions — always contribute at least enough to get the full match (it's free money). Our calculator models generic growth; consult a financial advisor about specific account types.
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